Roasted Garlic Beef and Vegetable Stir-Fry

 Low Calorie   Low Carbohydrate   Low Fat
McCormick®
 1 Reviews 

 

Simplify a beef stir-fry with Roasted Garlic & Bell Pepper Seasoning.

 

Makes 6 servings.

Prep Time: 15 minutes

Cook Time: 15 minutes

ingredients

2 teaspoons cornstarch

1 cup water

Copyright © 2008 McCormick & Company, Inc. All Rights Reserved.

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Roasted Garlic Beef and Vegetable Stir-Fry(continued)

2 tablespoons soy sauce

1 tablespoon McCormick® Roasted Garlic & Bell Pepper Seasoning Blend or 1 tablespoon McCormick® Perfect Pinch® Roasted Garlic & Bell Pepper Seasoning

1/2 teaspoon McCormick® Ginger, Ground

1 tablespoon oil

1 1/2 pounds boneless beef sirloin steak, cut in 1/4-inch strips

3 cups assorted vegetables, such as broccoli florets, red bell pepper strips and snow peas

Cooked rice (optional)

Copyright © 2008 McCormick & Company, Inc. All Rights Reserved.

Page 2 of 4

 

Roasted Garlic Beef and Vegetable Stir-Fry(continued)

directions

1. Mix cornstarch, water, soy sauce, Seasoning and ginger in small bowl until smooth. Set aside.

 

2. Heat oil in large nonstick skillet on medium-high heat. Add beef in several batches; stir fry 5 minutes or until no longer pink. Remove from skillet. Repeat with remaining beef, adding additional oil if needed. Add vegetables to skillet; stir fry 3 minutes. Return beef to skillet.

 

3. Stir soy sauce mixture. Add to skillet; stirring constantly, bring to boil on medium heat and boil 1 minute. Serve with cooked rice, if desired.


ingredients

per serving


Calories: 212

Fat: 8 g

Carbohydrates: 8 g

Cholesterol: 39 mg

Sodium: 527 mg

Fiber: 2 g

Copyright © 2008 McCormick & Company, Inc. All Rights Reserved.

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Roasted Garlic Beef and Vegetable Stir-Fry(continued)

Protein: 27 g

Copyright © 2008 McCormick & Company, Inc. All Rights Reserved.

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